In One Minute Wonder (OMW), Dr. Imtiaz Mehmud introduces a revolutionary, nine-step tapping technique designed to help readers release stress, transform negative emotions, and build resilience—all in just minutes a day.

This book combines the principles of energy healing and meridian therapy to offer a practical and accessible approach to emotional well-being. From overcoming psychological blocks and self-sabotaging beliefs to using choice statements that reinforce positive mindsets, One Minute Wonder equips readers with tools to achieve mental clarity, inner peace, and personal empowerment.

With easy-to-follow steps, real-life success stories, and practical exercises, this guide provides everything needed to unlock lasting transformation.